Ayurvedic Rejuvenation Retreat

1-Day Reboot Ritual:

• Abhyangam (full body massage) + Herbal Steam

   

• Shirodhara (oil therapy for mental clarity)

   

• Herbal Facial

   

• Padabhyangam (foot massage)

• Padalepam (herbal foot wrap)

   

3-Day Mini Retreat:

• • 3× Abhyangam + Herbal Steam

     

  • 2× Shirodhara

     

  • 1× Shirobhyangam (head massage)

     

• 1× Ayurvedic Hair Protein/Spa

• 2× Mukhalepam (herbal face mask)

• 1× Ayurvedic Facial

• 2× Padabhyangam

• 2× Padalepam

• 1× Shirobhyangam (head massage)

5-Day Renewal Journey:

• 5× Abhyangam + Herbal Steam

   

• 3× Shirodhara

   

• 1× Ayurvedic Hair Cleansing

• 2× Shirobhyangam

• 1× Hair Spa/Protein Treatment

   

• 1× Face Cleansing

• 4× Mukhalepam

   

• 1× Ayurvedic Facial

• 5× Padabhyangam

   

• 5× Padalepam

• Daily Yoga & Meditation

7-Day Deep Rejuvenation Escape:

• 4× Abhyangam + Herbal Steam

   

• 4× Shirodhara

   

• 3× Ayurvedic Hair Cleansing

• 3× Shirobhyangam

• 3× Njavara Kizhi (herbal rice pouch massage for deep tissue)

   

• 1× Hair Spa/Protein Treatment

• 1× Face Cleansing

   

• 6× Mukhalepam

• 1× Ayurvedic Herbal Facial

   

• 7× Padabhyangam

• 7× Padalepam

• Daily Yoga & Meditation